ADHD Symptoms in Women Test Positive
You are often unable to remember things, are unable to locate them, or lose focus during daily activities. Your memory problems may interfere with work and school performance.
To be diagnosed with ADHD, the symptoms must have been present before the age of 12and and lasted at least six months and affected your everyday life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive Signs and symptoms
Women with inattention ADHD symptoms often have trouble keeping track of their schedules and details. They might forget appointments or details they have already been told. They might also have difficulty staying concentrate during college lectures or business meetings. They may also have trouble keeping their household chores in order or paying bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma associated with ADHD can cause people to think that women don't have the same symptoms and therefore shouldn't be diagnosed or treated. This can make it difficult for teachers and healthcare professionals to recognize and treat girls and women who have ADHD.
Inattentive ADHD symptoms are also harder to spot in girls and women because they are often internalized. Inattentional ADHD can make it difficult for women to maintain healthy personal and work relationships. Their inattention and forgetfulness are frequently thought of as unorganized. They might overcome this by working too much using productivity apps, or by being more in control of their relationships.
The hormonal fluctuations women undergo throughout their lives could also impact ADHD symptoms. These changes are most noticeable in the luteal phase, during breastfeeding, pregnancy, and in the years prior to menopausal symptoms as estrogen levels decrease. Research is ongoing to understand how these hormonal changes could affect the person's ADHD symptoms and medications.
It is important to note that gender is a reference to a person's biological characteristics, such as their hormonal makeup, chromosomal makeup and anatomy--whereas sex refers to the internal perception of self as a man, woman or nonbinary regardless of their physical appearance. Verywell Health acknowledges that sex is a complicated issue and that some people may identify as neither male nor female, or as an intersex individual. Verywell Health doesn't define the gender of its readers. For more information, look up the Verywell Health sex and age FAQ.
Hyperactive symptoms
Generally speaking, women with ADHD generally do not exhibit the same number of hyperactive symptoms as men do. It can be harder for women to be diagnosed with ADHD and treated. However, that doesn't mean that ADHD doesn't exist in females. The number of females diagnosed with ADHD has increased since 2020.
In the beginning the likelihood for boys is higher to receive an ADHD diagnosis than girls. However, as such a good point get older the rates are even. Adults who suffer from ADHD may still have difficulty recognizing their condition, as the symptoms can change over time and become confused with other conditions.
For instance, many people with ADHD are unable to sleep at the night. Stress, hormone fluctuations or medication prescribed to treat other ailments can exacerbate the problem. A heavy food intake or drinking before the time to go to bed can cause it to worsen. It is important to remember that getting a good night's rest is an essential aspect of managing ADHD as an adult. Practicing healthy sleep habits, like establishing a routine and using blankets with weights, can aid in managing ADHD.
Women with ADHD are more likely to experience emotional issues, since they are more prone to mood swings. This could lead them to be misunderstood or dismissed by others, and can result in relationship problems. Additionally, they may be more prone to disorders like depression, which can make it difficult to concentrate or remember things.
To find out more about ADHD and its symptoms, it is crucial to speak with an experienced health professional. This includes a complete assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be able to be diagnosed, a person must exhibit six or more of the symptoms in each category for a minimum period of six months. Inattentional ADHD is usually internalized, such as daydreaming and being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
Signs of sudden appearance

Women who suffer from hyperactive ADHD struggle in social situations. They can talk too much and tangents during conversations, and fail to detect body language or social cues. They may also have difficulty managing their emotions. This could make them more susceptible to anger or anger. This makes it difficult for them to be part of groups or to get along with other people. Women with impulsive ADHD are also more likely to become sexually active earlier in their age, which could result in unwanted pregnancies and STIs.
Mood swings are common in women with ADHD, and many find that their symptoms get worse during certain periods of the month, or during important life events like a divorce or loss of loved ones. Stereotyping of gender and other factors can lead women with hyperactive ADHD to be misunderstood and dismissed as "overly emotional."
In addition, since women are more adept in hiding their ADHD symptoms than males are and so it can be more difficult to get a diagnosis or treatment. Some experts believe this is due to the fact that women develop strategies for coping and coping that allow them to conceal their ADHD. Some of these include setting up reminders for phone calls and adjusting their schedules or taking medication to control symptoms.
Women with ADHD may have trouble sleeping well, which can affect their attention and impulsivity. Try to establish a regular bedtime routine. Do activities that calm you and avoid watching TV prior to going to the bed. Exercise can also enhance your sleep quality, as it releases neurotransmitters that boost your mood and focus.
If you suspect that you be suffering from ADHD, it's important to consult an expert in mental health for a diagnosis. This is the only way you can be sure that you have ADHD and determine how severe your symptoms are. If you're ready to move on, our Find a Therapist resource can help.
Social Signs and Symptoms
Women suffering from ADHD might find it difficult to deal with their symptoms in social situations. They might feel that people are less impressed by them because they aren't able to listen, pay attention or follow through. This can lead to misunderstandings and anger in relationships both professional and personal.
Women may also have a tough to be diagnosed with ADHD because they tend to mask their symptoms. This is to conform to societal expectations and norms, and to handle everyday tasks. This could involve healthy coping strategies, like using a planner or setting reminders on their phone however, it could also be a result of unhealthy coping practices like excessive fidgeting, not eating, and working longer hours to make up for.
It can also be harder to spot ADHD symptoms in women of adulthood because they could be mistaken for other conditions like depression or anxiety. Anxiety and ADHD have some similar symptoms, such as difficulty concentrating, restlessness or trouble sleeping. However, the irritability and disorganization, as well as the impulsivity of ADHD are not usually present with anxiety.
ADHD symptoms such as hyperactivity and impulsivity can be misinterpreted as a sign of mood disorders, particularly among adults. Women who have a history of bipolar, depression, or other mood disorders are more likely to develop ADHD. It is essential to have a healthcare expert you trust to examine your symptoms to establish a precise diagnosis.
Adult women suffering from ADHD may improve their quality-of-life by learning coping skills and receiving treatment. They could benefit from counseling to learn how to manage their emotions or a coaching session with a professional who will teach them strategies for managing their behavior and assist them in setting goals. You can also get medication to treat ADHD symptoms with a prescription from an expert doctor. The use of stimulant drugs is more frequently prescribed for those suffering from ADHD, but non-stimulant options can be just as effective in certain instances.